Where do you train and hold classes?

Classes and 1:1 personal training are held at Johnstown Strength in Johnstown, Colorado. Johnstown Strength is located at 22 S. Parish Ave., Johnstown, CO 80534.

Do you only work with pregnant and postpartum clients?

I work with all clients, even if you have never been pregnant or postpartum.

How do I sign up for a class or personal training?

To book a service or request personal training, please visit the Services + Registration page of the website. Alternatively, you can email me madeline@wellnessfitnessnoco.com or send me a DM through social media to discuss booking. I can help you get all set up!

What kind of exercise do your classes focus on?

1:1 personal training sessions are tailored to your individual goals and interests. In Barbells & Mamas, the classes have a strength + conditioning focus.

**Please note that I do not provide medical or nutritional advice as it is outside my scope of practice. Please ensure you have obtained clearance to return to exercise from your medical provider prior to starting any class or personal training.